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Headshot of Joseph McIntosh, LCMHC

Joseph McIntosh

Therapist
4 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Anger management, Men's issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Do you find yourself struggling to control anger, leading to conflicts in your relationships, workplace, or daily life? Are arguments with your partner becoming more frequent, leaving you feeling unheard and disconnected? Through virtual therapeutic services, I offer a flexible, accessible space for healing and growth. Let’s work together to turn frustration into clarity and conflict into connection.

I help individuals and couples develop healthier communication patterns, regulate emotions, and rebuild trust. Using evidence-based techniques and conflict resolution strategies, I guide clients in identifying anger triggers, improving emotional regulation, and fostering deeper connections in relationships.

My goal is to provide a safe, nonjudgmental space where you can explore the root causes of anger and conflict, gain practical coping tools, and create lasting change. Whether you're dealing with outbursts, resentment, or recurring relationship struggles, we’ll work together to develop personalized strategies for emotional balance and healthier interactions.

My approach to therapy

Offering virtual therapeutic services, I provide a flexible and accessible platform to facilitate healing and growth. I am passionate about collaborating with clients to uncover their strengths and challenge them on their journey towards positive change and improved well-being.

What you can expect from me

Ultimately, my aim is for clients to experience meaningful progress and empowerment in their lives as they work towards positive change.

About me

  • I identify as
    Black or African descent, Man
  • My style is
    Open Minded, Warm, Challenging

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MC (Masters in Counseling) at University of the Cumberlands
  • License type
    LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Anger management, Men's issues
  • More specialties
    LGBTQIA+, Cultural & ethnic issues, Relationship issues
  • Therapy methods
    Motivational Interviewing, Multi-Systemic (MST), Gottman Method / Gottman Couples, Strength-Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English