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Headshot of Joshua Foster, LCPC

Joshua Foster

Therapist
4 years of experience
  • Virtual
  • Anxiety, Depression, Trauma, PTSD
  • Individual therapy

Great to meet you!

Now accepting clients. You’ve spent your life trying to be good, to do good—good enough, good for others, good in the eyes of whatever system raised you. But somewhere along the way, you stopped asking: What do I actually want? What do I even like? What even is good? Now you’re left with guilt, anxiety, disconnection, maybe even shame for wanting more. If you were taught to silence your instincts, to obey without question, or to see yourself as fundamentally flawed, it makes sense that you feel lost or stuck. You’re not broken. And you’re not alone. There’s nothing wrong with you for wanting a life that finally feels like your own.

My approach to therapy

I work with people who feel stuck, overwhelmed, or disconnected from themselves—unsure of who they are or what they truly enjoy. Whether you're navigating a major life transition, questioning long-held beliefs, or trying to reconnect with who you really are, I help you make sense of it all—and take action toward healing and change.

What you can expect from me

There’s room for your story here. For the grief and confusion. For the hope you’re not sure you’re allowed to have. You don’t have to go it alone. If you’re ready to do the work, I’ll help you navigate what comes next with clarity, honesty, and a renewed sense of trust in yourself.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Affirming, Inquisitive, Empowering

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MC (Masters in Counseling) at McDaniel College
  • License type
    LPC (Licensed Professional Counselor) (Pennsylvania), LCPC (Licensed Clinical Professional Counselor) (Maryland)
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Capital Blue Cross Pennsylvania, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic

Cost

Care details

  • Top specialties
  • More specialties
    Family issues, Stress management, Panic disorders, Men's issues, Relationship issues, Identity issues
  • Therapy methods
    Problem-Solving Therapy (PST), Strength-Based, Cognitive Behavioral (CBT), Positive Psychology, Narrative Therapy, Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    115 Sienna Drive 301
    Westminster, MD 21158