If you’re currently stuck in survival mode waiting for the other shoe to drop, you can officially take a breath. My background is rooted in heavy crisis work, which means I don't shock easily, I’m entirely comfortable in the wreckage, and your messy life stuff won’t scare me off.
My therapy style is a mix of deep warmth and total directness—I’m the LCSW who will care about you fiercely, but also gently call you out when you're getting in your own way. We will skip the clinical fluff, cut through the noise, and build practical tools to get you grounded again.
Your first session isn't an interrogation; it is a casual, grounded conversation to see if we are a good fit. We will skip the rigid clinical fluff, look at the biggest fires currently draining your energy, and identify your immediate goals. I’ll ask about your background to understand how you got here, but you only have to share what you are comfortable with. By the end of the hour, you will leave with a clear roadmap of how we plan to tackle the chaos together. Consider this a safe, judgment-free zone where you can show up exactly as you are—messy thoughts, dark humor, and all.
