Skip to main content
Headway
Headshot of Joshua Ridenour, LCSW_C

Joshua Ridenour

Therapist
1 year of experience
  • Virtual
  • Anxiety, Depression, Family issues, LGBTQIA+, Relationship issues
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I’m a clinical social worker with experience across a variety of professional settings, including nonprofit organizations, child welfare, and behavioral health. No matter the setting, my passion remains the same: helping people navigate life’s changes and challenges.

My approach to therapy

In my clinical work, I draw from several therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Psychodynamic Theory, and Mindfulness practices. I tailor our work to what best supports your unique needs and goals.

What you can expect from me

In our first session, you are invited to take the lead and begin to tell your story. Together, we can follow the natural path that sessions tend to take. I will ask questions to help guide us, but this is your time to shine! I strive to create a non-judgmental, warm, curious, and empathetic environment so that together, we can meet your treatment goals.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Humorous, Open Minded, Affirming

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSW (Master of Social Work) at University of Maryland, Bachelor of Science at BOWIE STATE UNIVERSITY
  • License type
    LCSW (Licensed Clinical Social Worker - Clinical) (Maryland)
  • Licensed in
  • Insurance accepted
    Aetna, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Kaiser Permanente of the Mid Atlantic, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, LGBTQIA+, Relationship issues
  • More specialties
    Substance use / addiction, Bipolar disorder, OCD, Sleep disorder, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Men's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Schema, Cognitive Behavioral Conjoint Therapy for PTSD, Seeking Safety, Humanistic, Structural Family, Trauma Focused CBT, Psychodynamic, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Narrative Therapy, Motivational Interviewing, Behavioral Couples Therapy, Emotion Focused Therapy (EFT), Somatic, Mindfulness-Based Cognitive Therapy (MBCT), Psychoanalytic, Behavior Management, Behavioral, Attachment Based, Strength-Based, Acceptance and Commitment Therapy (ACT), Behavioral Activation (BA), Behavior Modification
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English