Dr. Jourdan Johnson

I'm Dr. Jourdan Johnson, a Licensed Marriage and Family Therapist (LMFT) and Certified Mental Performance Consultant (CMPC), with a Doctor of Education in Sport and Performance Psychology and a Masters in Counseling Psychology. I specialize in helping individuals enhance their mental well-being and performance, whether in sports, careers, or personal life. My practice integrates counseling psychology with mental skills training, biofeedback, and performance enhancement techniques.

My approach to therapy is collaborative, holistic, and goal-oriented, focusing on each client's unique needs. I blend traditional therapeutic methods with performance psychology techniques, emphasizing mental skills training, mindfulness, and biofeedback to help clients manage stress, improve focus, and enhance well-being. I work with individuals, couples, and teams, creating a supportive space for personal growth, healing, and peak performance.

Clients can expect to leave sessions with practical tools to enhance self-awareness, manage stress, and improve performance in all areas of life. I create a supportive, non-judgmental environment where clients feel empowered to explore challenges and develop personalized strategies for growth. My goal is for clients to gain confidence, mental resilience, and clarity as they work toward achieving their personal and professional goals.