I love working with clients who are ready to grow. Life has a way of handing us self-defeating beliefs that get in the way of our wellbeing, growth, and relationships, and I'm here to help you move past them. I specialize in physical, emotional, and sexual trauma recovery, along with other challenging life stressors. I'm licensed to serve clients in both South Carolina and Idaho.
I'm a Certified EMDR Therapist, which means I can help you work through difficult experiences more quickly, saving you both time and money along the way. EMDR is especially effective at uncovering the self-defeating beliefs holding you back and replacing them with ones that feel true, positive, and life-affirming. My goal is always to help you reach a real sense of wellbeing: continued personal growth, a clear sense of purpose, self-acceptance, and healthy relationships with others. When helpful, I also incorporate personal coaching and life planning into our work together.
Our first session is simply a warm, judgment-free conversation about what's brought you here and where you'd like to go. We'll talk through your goals and start mapping out a path forward together, at your pace. Change can be challenging, but it's also deeply rewarding, and I'd be honored to be part of your journey toward becoming your best self.
