Juan Quintanilla

Hello & welcome! In my commitment to providing exceptional service, I am trained through University of San Francisco & I consistently engage in ongoing trainings & personal development, ensuring that I am well-prepared to serve you in the best possible way.

For the past 20 years, I have been offering therapy to individuals & families. In therapy, I engage the whole person: mentally, emotionally, spiritually & physically-taking that extra step to foster lasting change in the most efficient manner.

If you are struggling with anxiety, trauma, depression or other difficulty emotions, I may draw from modalities such as EMDR, Mindfulness, CBT, psycho-dynamic, body-breath work, etc.

In therapy we gently begin to explore the origins of your symptoms, unravel the stories & beliefs that shape your experiences, & work towards resolving them. By addressing the root causes, not just the symptoms, we can rework outdated patterns & pave the way for lasting healing & growth.

My ultimate goal is to empower you, fostering self-acceptance, self-awareness, self- kindness and self-compassion, equipping you with the tools to help you move quickly through challenging moments, difficult thoughts and feelings that you may be struggling with. Together, we will work towards healing and wholeness.