Hi, I’m Judy, a Licensed Mental Health Counselor based in Kailua-Kona, offering online therapy across all Hawaiian islands.
I specialize in working with high-achieving adults and couples who are outwardly “fine” but internally stuck, overwhelmed, and disconnected. Many of my clients are navigating anxiety, unprocessed trauma, relationship stress, or disordered coping patterns like people-pleasing, eating disorders, overworking, or emotional numbing.
My therapy style is person-centered, trauma-informed, and deeply collaborative. I draw from ACT, EFT, REBT, and Reality Therapy to create an approach that’s uniquely tailored to you—not cookie-cutter. I believe real change comes from going deeper than symptom relief—it comes from getting to the root and unlearning what no longer serves you.
Whether you're an individual exhausted from holding it all together or a couple feeling more like roommates than partners, I offer a grounded space to explore, heal, and grow. Together, we’ll build the clarity, skills, and self-trust to create a version of your life that actually feels like yours—genuine, fulfilling, and aligned.
