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Headshot of Judy Cain, LPC

Judy Cain

Therapist
2 years of experience
  • Virtual
  • Depression, Stress management, Anger management, Panic disorders, PTSD
  • Individual therapy

Great to meet you!

As a licensed therapist, I am dedicated to empowering clients to overcome life’s challenges and enhance their well-being through evidence-based and compassionate care. With a background in social, behavioral, and emotional cognitive strategies, I specialize in treating depression, anxiety, grief, and trauma, including issues related to family, relationships, and personal growth.

My approach to therapy

My approach is rooted in motivation, communication, and advocacy, working collaboratively with individuals to build stronger interpersonal connections and improve communication skills. I am experienced in addressing complex issues such as domestic violence and emotional disorders, helping clients develop practical coping skills and resilience.

What you can expect from me

My goal is to provide a safe, supportive space where clients are empowered to explore their challenges and make positive changes. I aim to help clients build resilience, improve self-awareness, and strengthen communication and relationship skills. Together, we will develop practical coping tools and set goals that feel meaningful and achievable. I’m here to listen, guide, and encourage each person to discover their strengths and build confidence to feel more capable and connected in their lives.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Affirming, Empowering, Holistic

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MC (Masters in Counseling) at Spring Arbor University
  • License type
    LPC (Licensed Professional Counselor) (Michigan, Arizona)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Priority Health, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Depression, Stress management, Anger management, Panic disorders, PTSD
  • More specialties
    Anxiety
  • Therapy methods
    Psychodynamic, Cognitive Behavioral (CBT), Humanistic, Positive Psychology, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Attachment Based
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English