Great to meet you!
You know something needs to change—but insight alone isn’t cutting it. Let’s get to the root of what’s keeping you stuck and retrain the brain to heal. Life can be challenging, and sometimes we all need a little help navigating the tough parts. I’m glad you’re here. I work with people who are struggling with depression, anxiety, trauma, personality disorders, relationship issues, and behavioral challenges. My approach is brain-based and person-centered—focused on helping you understand the root causes of what’s keeping you stuck. Together, we’ll work as a team to build insight, shift patterns, and move toward healing and personal growth.

