Julia Cabral

Welcome, my name is Julia Cabral and I am a Licensed Clinical Social Worker in Maine with 24 years experience working with adolescents and adults with a variety of mental health and behavioral issues. Each client brings their own strengths and challenges to therapy and I offer a warm, supportive therapeutic alliance essential for achieving personal goals and resolution of the issues that brought them into therapy. I have a B.A degree in Socialogy from Wheaton College in Norton, Massachusetts and a Masters in Clinical Social Work from the University of New England in Biddeford and Portland, Maine.

Many of us experience difficult times in our lives and taking the step to shift our thinking and gain skills to manage these challenges is a significant choice. Working together, a therapist and client can engage in a partnership where new skills are developed, distorted attitudes and beliefs are challenged and choices made to live a stronger, more intentional life is possible.

I use multiple modalites and varied approaches in providing integrative and comprehensive treatment. I bring a sense of humor, honest communication and authenticity to my clinical work. I appreciate how difficult and stressful undertaking a therapeutic journey can be and I seek to make it a safe and beneficial process for all those I work with. I collaborate with client to develop treatment goals and objectives that are relevant to their needs and hopes for the future.