I’m Julia Sullivan, a LCSW in Oklahoma. I work with adults who are navigating transitions, identity shifts, and the pressures that come with changing seasons of life. I care deeply about helping people move through challenges with compassion and curiosity. I believe healing begins in a relationship where you feel understood, supported, and empowered to grow.
My approach is collaborative and centered on your lived experience. I meet you where you are and tailor therapy to your needs. I specialize in anxiety, trauma, burnout, perfectionism, relationship concerns, and perinatal mental health. I’m trained in EMDR and use ACT, CBT, and attachment‐based therapy.
We can’t change the past, but we can grow in understanding and move toward healing. You don’t need to feel ready to begin therapy. We can start wherever you are and take steps that feel right for you. If you’re considering reaching out, I’d be honored to meet you and hear your story.
