As a Licensed Clinical Social Worker (LCSW-C) in MD, I offer support for adults and older adolescents dealing with stress, anxiety, relationship issues, and life transitions. I am especially passionate about supporting people through difficult challenges. Taking the first step towards therapy can feel daunting, but it's an act of courage and self-care.
My approach is empathetic, collaborative, and solution-focused. I believe in creating a strong therapeutic alliance where you feel heard, understood, and empowered to take meaningful steps towards positive change. I lean on strategies from Acceptance and Commitment Therapy (ACT) and Cognitive Behavior Therapy (CBT) to help clients meet their goals.
Our initial session will be a chance for us to connect. We'll discuss your history and reasons for seeking therapy. Remember, therapy is a journey, and our work will develop gradually. It's understandable to feel some anxiety about your first appointment, and I'll support you every step of the way.
