I am a licensed psychologist providing video therapy to adults in Oregon who are struggling in their lives and relationships. I provide evidence-based care for anxiety, depression, life transitions, grief, and have specialties in: Trauma Processing, Chronic Pain, Insomnia, Identity Exploration, Functional Behavioral Analysis, and Processing Loss. Our work will focus on getting in touch with your goals, tailoring an approach to meet your needs based on the best evidence.
Together, we explore the habits and beliefs that keep them from living life fully. In my practice, clients discover clarity about their values and boundaries, and are empowered to make change in their lives. My approach is to build a relationship of support and trust with you that offers the safety to explore problems with flexibility and curiosity. My clinical and research experience has given me expertise in human behaviors and emotions, but you are the expert of yourself.
My goal is to provide specialty psychological services, consultation, and executive coaching services that improve the quality of life of the people and communities served. I am committed to providing the holistic care you need, supported by the best evidence. I am here as a guide to highlight and enhance your strengths and current skills. Services are geared toward promoting behavioral health and psychological wellness, and focused on providing the best possible outcomes.
