Are you feeling overwhelmed, anxious, depressed? Struggling with self-worth? Difficulty in your relationships with friends, family or partner(s)? Struggling to identify and express your emotions?
I specialize in treating people struggling with depression, anxiety and trauma as well as life transitions such as navigating college, careers and relationships.
I provide an integrative approach to therapy that is catered to each individual. I am trauma-informed, strength-based, affirming and solution-focused.
My goal is to offer a space where you feel safe and supported. You can tell me anything. I love working collaboratively with individuals to explore and process thoughts, experiences, issues and triggers. We will explore your goals and work towards them together.
Many people I work with find me to be easy to talk to and a “calming” presence. I have clients who I laugh and joke with as we work together and nothing makes me happier than being there next to someone as they become healthier, happier, stronger and more confident.
