Julie Ruiz

I provide treatment for high functioning anxiety, stress, worry, overthinking, perfectionism, self-criticism, overwhelm, procrastination, imposter syndrome, low self-worth, burn-out, ADHD and relationship stress. I understand that life's challenges can sometimes become overwhelming, and seeking support is a courageous step toward achieving balance and well-being. I am here to support you with your personal growth and emotional healing. Julie looks forward to helping you discover your inner resilience and empower you for positive change.

I am practical, solutiona-oriented, open-minded and work collaboratively with you to support you in your healing, growth and goals. I practice cognitive behavioral therapy, acceptance and commitment therapy and am always a client centered therapist. I am honored to support you at this time in your life. I provide responsive care and take the time to truly get to know you, holding our work together as a sacred space of trust, respect.and appreciation of who you are.

I am dedicated to providing a safe and compassionate space to explore your thoughts and emotions, gain valuable insights, and develop the tools needed to navigate life's complexities.