Hello! I recently relocated to the Midwest after a decade in the Bay Area, followed by five years in Portland, OR. After years exploring different corners of the mental health field, I now specialize in supporting individuals in the midst of life transitions, including but not limited to: relationship challenges, moves to a new city or state, new or chronic medical diagnoses, work problems, spiritual questioning, transitions into the workforce or retirement.
I strive to offer a safe and creative space to consider and recalibrate your relationship to the beliefs and influences that shape your experience in the world. I bring heart, sincerity and humility to my work and have a track record of exceptional retention with my clients, as I'm able to meet clients where they're at, as we chart a path forward.
We learn in therapy to gather our awareness and acknowledge our feelings. We become more comfortable listening to our intuition and expressing ourselves in surprising ways. While I consider the theories behind my work, I hold them lightly in the room, believing most fundamentally in the importance of an adaptive, culturally-sensitive stance with my clients.
