Hi, I'm Ka'Bria! I’ve had the privilege of working with children, adolescents, adults, couples, and families. My true passion, however, lies in supporting adolescents and young adults as they navigate life’s challenges. I specialize in helping individuals who struggle with depression and anxiety whether related to family, friendships, school, or work.
I take a person-centered approach to therapy, which means I always meet you where you are and honor your unique experiences and needs. While many of my therapeutic interventions are rooted in Cognitive Behavioral Therapy (CBT), I believe that each person is different. That's why I assess your individual needs and tailor our work together to ensure we’re using the most effective strategies for your growth and well-being.
As your therapist, my goal is to help you gain valuable skills and empower you to apply them in your daily life. Life can be challenging, but I want to remind you, every step of the way, that while obstacles may come, you're stronger than you realize. Together, we'll build resilience, and you'll leave each session feeling more capable and ready to face whatever comes your way.
