Hello there!
Making the decision to jumpstart your therapy journey can be overwhelming, complicated, and difficult. I respect the courage and effort that it can take to make that decision. I have worked in the field for over 3 years now, with an emphasis and specialization in Addiction, Intimate Partner Violence/Domestic Violence, and Men's issues. I have experience working at other levels of care such as Residential, Outpatient, and halfway houses.
I approach therapy as a collaborative partnership. Together, we will explore what is going on, and I may provide psychoeducation or coping skills to aid you. My focus is nonjudgmental, and I utilize person-centered therapy, emphasizing you as the expert on your own life.
I don't promise to have all the answers, but I assure you that together we can discover them. I often incorporate humor into my therapy and may also challenge my clients when necessary.
Let's start this journey together!
You can expect to walk away with coping skills, interpretations, or feedback on challenges you are facing, and sometimes, homework assignments. My ultimate goal is that after our work together, you will have a deeper understanding of yourself as an individual.
