I’m a licensed clinical social worker (LCSW-C) with 11 years of experience helping high-functioning adults who appear successful on the outside but feel overwhelmed, disconnected, or stuck internally. I provide a thoughtful, collaborative space where we explore recurring patterns, gain clarity, and create meaningful change without judgment or pressure.
My approach is insight-oriented, practical, and goal-focused. Together, we identify the patterns driving distress, explore the experiences that shaped them, and develop effective strategies for change. I balance deeper self-understanding with actionable tools so you can improve relationships, reduce overthinking, and build a life that feels more aligned with your values.
The first session is an opportunity to understand what brings you to therapy and what you hope will be different. We’ll discuss your current concerns, relevant history, and the patterns you’ve noticed in your life. You can expect a supportive, structured conversation that helps us identify goals and begin creating a clear path forward together.
