Kara Scarbrough

With a compassionate, client-centered approach, I help individuals navigate life’s challenges and discover strategies for lasting emotional well-being.

Over the years, I’ve supported clients from middle school through older adulthood, addressing a wide range of concerns including anxiety, depression, behavioral challenges, life transitions, substance use, and coping with crisis. My background as both a mental health counselor and school social worker gives me unique insight into how personal, family, and community factors impact mental health.

I provide virtual therapy sessions, drawing on evidence-based practices to create a safe, collaborative space for growth. My work is guided by empathy, respect, and the belief that every person has the capacity to heal and thrive.

Specialties:

• Anxiety & Depression
• Stress & Life Transitions
• Behavioral & Emotional Regulation
• School-related Challenges
• Coping Skills & Resiliency Building
• Crisis Intervention & Recovery Support

Whether you’re seeking support for a specific concern or want to strengthen your overall mental wellness, I’m here to walk with you through the process toward meaningful change.