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Headshot of Kara Stauffer, LCSW_C

Kara Stauffer

Therapist(she/her)
8 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss
  • Individual therapy

Great to meet you!

I am a licensed clinical social worker, and I specialize in depression, anxiety, grief & loss, and workplace stress. I especially enjoy helping veterinary professionals work through issues like burnout and compassion fatigue. My experiences working at a veterinary emergency hospital and a general practice help me to better understand the emotional challenges and stressors that accompany a career in veterinary medicine. Additionally, I have a special interest in helping people through their pet’s palliative care and hospice journey, as well as providing therapy and grief support after pet loss.

My approach to therapy

Working together, you can expect a genuine and calm environment. My style is relaxed, welcoming, and caring. Therapy is different for everyone, and we will work together to make it a helpful experience for you. My approach is person-centered, trauma-informed, collaborative, and creative. I bring humor, light-heartedness, and empathy to each session. I am passionate about helping people identify their own strengths and talents to grow and overcome stressors.

What you can expect from me

I like to help people feel comfortable and heard from the beginning. During our first session, we will spend time getting to know each other, and talking about what you are hoping to gain from therapy. I want to create a trusted place where you feel respected and helped.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Affirming, Warm, Humorous

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at Catholic University of America
  • License type
    LCSW (Licensed Clinical Social Worker - Clinical) (Maryland)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Strength-Based, Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English