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Headshot of Karen Pena, LCSW

Karen Pena

(she/her/ella)
Licensed Clinical Social Worker

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Cultural & Ethnic Issues, Depression, Stress, Trauma, and Women's Issues

Great to meet you!

I am here to be a guide, an ally, and a support in your therapeutic journey of growth. I have over 25 years of extensive experience in working with people of diverse backgrounds, experiences and needs. I am passionate and authentic about the work and the value it holds for you.

A bit about my approach to therapy

My approach is hollistic, individualized, compassionate and evidence based.

What you can expect from our first session

My goal is provide a safe space to promote trust to establish an honest rapport to explore your areas of need, to discover new tools and ideas to improve the quality of your life.


Karen's style is

Participatory
Open-minded
Affirming

Insurance carriers Karen accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross and Blue Shield of North Carolina
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Karen

MSW (Master of Social Work) at Fordham University
License type: LCSW (Licensed Clinical Social Worker) (New York, North Carolina)
Gender: Cisgender Female
Ethnicity: Other Racial or Ethnic Background and Latinx
Languages: Spanish
Works with: Adults and Seniors
More specialties: Anxiety, Family Issues, LGBTQIA+, Grief, Loss, Maternal Mental Health, Men's Issues, Relationship Issues, Identity Issues, PTSD, and Infertility
Modalities: Strength-Based, Trauma Focused CBT, Problem-Solving Therapy (PST), Interpersonal Psychotherapy (IPT), Emotion Focused Therapy (EFT), and Cognitive Behavioral (CBT)