I am a bilingual psychotherapist (English and Polish) who utilizes a variety of therapeutic modalities and skills to address a wide range of mental health concerns and to meet the unique needs of my clients.
I hold several relevant certifications, including Certified Clinical Trauma Professional and Certified Clinical Anxiety Professional, which complement my educational background and clinical skills.
My primary area of expertise is Cognitive-Behavioral Therapy and Person-Centered Therapy. I utilize a non-judgmental, collaborative, interactive approach with clients. I believe the therapist-client relationship is essential to a successful therapeutic outcome. Therefore I strive to create a warm, supportive atmosphere of acceptance for clients to explore, gain insight, problem solve and address their issues.
Everyone has a unique reason that brings them to therapy. Whatever that reason is, I look forward to helping you find greater fulfillment and meaning in your connections with others as well as in life itself.
Our first session will be the most structured as I learn more about you, your goals, and your hopes for our work together. From there, I let you take the lead: You will have the opportunity to vent, gain perspective and insight, learn to challenge your thoughts, and develop new skills.
