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Headshot of Kary Goodman, LCPC

Kary Goodman

Therapist(She/her)
7 years of experience
  • Virtual
  • Anxiety, OCD, LGBTQIA+, Women's issues, Identity issues
  • Individual therapy

Great to meet you!

I have worked in social services since 2010 in a variety of different settings and roles and have been licensed as a therapist since 2015. I utilize a range of counseling techniques, and tailor my approach to what my clients need.

My approach to therapy

I bring unconditional positive regard, a belief in individual strengths, and an unwavering commitment to you. I am genuine, empathic, intuitive, and passionate about helping you. I use person centered therapy first and foremost; meaning that I'm always looking for the good in you, believing in you and supporting you to make your life feel it's most fulfilled. From this support, I hope to create a space where you can pursue your needs, feel supported and empowered, and create the life you need.

What you can expect from me

From our sessions, I hope my clients take away a feeling of being heard, understood, and empowered.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Empowering, Inquisitive

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MC (Masters in Counseling) at University of Southern Maine
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Maine)
  • Licensed in
    Maine
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Harvard Pilgrim Healthcare, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, OCD, LGBTQIA+, Women's issues, Identity issues
  • More specialties
    ADD/ADHD, Depression, Eating disorders, Family issues, Stress management, Anger management, Cultural & ethnic issues, End of life care, Grief or loss, Relationship issues, Trauma, PTSD, Diabetes, Chronic conditions
  • Therapy methods
    Positive Psychology, Exposure Response Prevention, Motivational Interviewing, Trauma Focused CBT, Problem-Solving Therapy (PST), Emotion Focused Therapy (EFT), Strength-Based, Solution Focused Brief Therapy (SFBT), Humanistic, Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Psychodynamic
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English