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Headshot of Kasey Saunders, LMFT

Kasey Saunders

Therapist(she/her)
15 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Maternal mental health, Women's issues
  • Individual therapy, Couples therapy

Great to meet you!

Having worked in the human services field for over 17 years, I can still say that I enjoy my job and meeting so many amazing human beings. I earned a Bachelor Degree in Child Development and Family Relations and a Master Degree in Marriage and Family Therapy. I have training and experience in supporting folks who have lived through traumatic experiences.

My approach to therapy

I utilize several models of therapy that include Person-Centered Therapy, Solution-Focused Therapy, Experiential Therapy, and Cognitive-Behavioral Therapy. I am a rostered Child-Parent Psychotherapy provider, which focuses on attachment, parenting strategies, and overcoming traumatic experiences.

What you can expect from me

My goals are to meet you where you are, listen to you, and to understand what you are wanting to accomplish from our time together. My hope is that you leave our first session feeling heard, a little more hopeful, and encouraged.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    15 years of experience
  • Training
    MS (Master of Science) at East Carolina University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Maternal mental health, Women's issues
  • More specialties
    ADD/ADHD, Stress management, Grief or loss, Physical health issues, Relationship issues
  • Therapy methods
    Trauma Focused CBT, Motivational Interviewing, Gottman Method / Gottman Couples, Experiential, Strength-Based, Cognitive Behavioral (CBT), Attachment Based, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English