Great to meet you!
I am a Licensed Clinical Professional Counselor (LCPC), National Certified Counselor, and ACE-certified personal trainer dedicated to providing a warm, collaborative, and grounded space for healing. My practice, is rooted in an integrative, mind-body approach that honors how somatic awareness and emotional well-being intersect to foster lasting change. I earned my Master of Science in Clinical Mental Health Counseling from Johns Hopkins University, my Bachelor of Science in Psychology from the University of Central Florida, and I am currently pursuing my Ph.D. in Counselor Education and Supervision at The George Washington University. Professionally, I specialize in supporting clients through anxiety, stress, professional burnout, trauma recovery, life transitions, and holistic wellness. Therapy with me is designed to feel like a safe, supportive partnership rather than a clinical checklist. Drawing on relational, trauma-informed, and evidence-based frameworks, I tailor our work entirely to your unique needs, moving at a pace that honors your story while building practical tools for everyday life.

