Katelyn Erbacher

I specialize in working with adults with ADHD and trauma, helping clients create practical, sustainable systems to manage executive functioning challenges and move forward with greater ease and confidence. As someone who lives with ADHD myself, I understand how exhausting it can feel to constantly push against your own brain to get things done.

I am also trained in EMDR therapy, which aids clients in reprocessing traumatic experiences and negative beliefs. Trauma looks different for everyone, and no matter what the experience was, your response to it is valid.

I think it's often helpful to focus on what's happening right now, day to day, first then move into the deeper roots or causes. It's like digging a hole in the sand, you can do it, but a lot of sand is going to fall in while you're working. If we can build in some tools or skills to help keep that sand in place we can dig more effectively.

I am trained in EMDR therapy and have received additional training in helping clients with ADHD. I use an eclectic approach rooted in humanistic foundations.

My goal is to help clients make meaningful progress toward their goals, whatever those may be. I believe strong therapeutic relationships are the foundation of effective therapy. I bring a relaxed, conversational style that balances curiosity, flexibility, collaboration, and humor when appropriate. I look forward to meeting you.