I understand the patience that is required when beginning therapy and I look forward to exploring how we can work together to help you achieve your goals. I believe balance is a key to a successful life and I welcome a holistic approach to improve your spiritual, physical and emotional wellbeing.
My approach to therapy is creative, culturally inclusive, faith-based, person centered and evidenced based. I specialize in helping people navigate through life challenges such as: relationship conflict, difficulty communicating, dysfunctional childhood, trauma, women's issues, racial stress and trauma, family stressors, depression, grief and loss, anxiety, adjusting to life transitions, parent–child role reversal (Parentification) and work related stress.
Clients who schedule a session with me can expect to have a safe nonjudgemental space to express their concerns. After the initial session we will work to create goals that will be a measuring tool for what you hope to address in therapy. Clients can expect to be heard and understood for their own unique experiences.
