Katherine Cennamo

I'm a dog-obsessor, nerd for flowers, and avid audiobook listener. I've been working in therapeutic settings since 2011. Over the years, I’ve learned a lot about how to help others as they struggle, succeed, and move into becoming the person they’ve always wanted to be. I've learned the power of warmth & empathy... and also how to be straight up when my clients need to hear the truth.

It’s also probably helpful for you to know that I can’t help but drop the “f-bomb” at least once a minute. Oops.

My approach is a nuanced balance of nonjudgemental & “no B.S.” I care deeply about my clients & am an expert in helping them move through the things that are keeping them stuck. I have a long resume from a decade in the field & a hundred trainings (Acceptance and Commitment Therapy, EMDR, Dialectical Behavioral Therapy, Motivational Interviewing...) but the most important part is that I commit to being on YOUR team even when things get hard.

A perfectly curated balance of validation and solutions!

You already know that stress, shame, and constant self-judgement is exhausting. We'll work together to get you un-stuck. You deserve to feel worthy. You deserve to feel happy. You deserve to feel whole. Feeling proud of your life is absolutely possible. If you’re ready to gain back control over your emotions, relationships, goals, and life, I can help you get there.