Hi my name is Katie and I have been a therapist for over 15 years. My approach to therapy is to empower my clients to make positive changes in their life. I specialize in trauma, depression, anxiety, and eating disorders. I look forward to helping you navigate life changes and stressors in order to get to a better place in your life.
My approach with clients will be to focus on their strengths and what is currently working in their lives. I focus on their current goals for therapy and we collaborate on a treatment plan that will allow them to achieve their goals. I enjoy working with people that have experienced trauma, by helping them regain their power and control back and help them move forward in their lives.
I focus on client-driven goals, what they want to achieve and come up with a plan to help them accomplish their goals. If I client wants homework or journal exercises I will give that to them. I focus on what will help them best achieve their goals in the long run.
