Kathryn Parker

I am a compassionate professional with a strong background in social work and mental health, having specialized in Dialectical Behavioral Therapy (DBT) and cognitive therapies. With a Master’s in Social Work from Boston College and specialized DBT training through PESI and the Linehan Institute. I bring both clinical expertise and a warm, empathetic approach to all client interactions. Currently, I specialize in work with adolescents and young to middle aged adults. Specifically individuals seeking support with issues related to transition to adulthood, personal and professional relationships, family issues, anxiety and depression.

I approach my work with my clients from a casual, warm place; Seeking to know more about them and their goals. I believe in meeting people where they are at and empowering them to make changes in order to find more success in their relationships, careers, and overall wellbeing. I often use elements of narrative therapy, DBT and CBT to support clients in managing intense emotions, expressing themselves effectively, and creating healthy coping strategies and daily habits.

When clients first meet me they can expect a friendly welcoming conversation where I will encourage them to share a bit about themselves and what brings them to therapy. I like to get a sense of what is working for people and what areas they feel need to shift. My goal is to empower people to find what works for them - its about your agenda, not mine. I am a direct communicator and often use humor to connect and express myself.