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Headshot of Kathryn Powell, LCSW

Kathryn Powell

Therapist
5 years of experience
  • Virtual
  • Anxiety, Depression, Stress management
  • Individual therapy

Great to meet you!

Hi, my name is Kathryn Powell (LCSW) and I am a licensed therapist skilled in empowering clients experiencing anxiety, depression, stress, navigating life transitions, self-esteem and body image concerns. I aim to provide a supportive and collaborative space where you can share openly and discuss the challenges you are facing. We will work together to explore your concerns and goals, while I offer guidance and evidenced-based skills training to help you create positive change.

My approach to therapy

I offer individualized treatment while primarily utilizing Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and a strengths-based approach to meet the unique needs of each client.

What you can expect from me

During our initial sessions, we will explore your concerns further, work together to set goals, and create an individualized plan.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Energetic, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSW (Master of Social Work) at Washington University, Saint Louis, BA-Bachelor Of Arts at Michigan State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida, Utah), LMSW (Licensed Master Social Worker) (Michigan)
  • Licensed in
    Florida, Michigan, Utah
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Regence BlueCross BlueShield of Utah, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management
  • More specialties
    ADD/ADHD, Eating disorders, OCD, Family issues, Panic disorders, Grief or loss, Relationship issues, Women's issues
  • Therapy methods
    Behavior Modification, Interpersonal Psychotherapy (IPT), Strength-Based, Positive Psychology, Humanistic, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English