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Headshot of Kathryn Zarko, LMFT

Kathryn Zarko

Therapist
5 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Eating disorders, Relationship issues, Women's issues
  • Couples therapy, Individual therapy

Great to meet you!

Therapy for Women’s Issues - Holistic support for women navigating anxiety, identity shifts, self-worth, relationship stress, and body image concerns.

Couples Therapy - Compassionate online support for couples seeking healthier communication, deeper intimacy, and renewed emotional connection.

Therapeutic Eating - Therapeutic Eating explores the emotional, psychological, and spiritual patterns beneath our relationship with food. It is not a diet or a plan—it is a gateway to deeper self-understanding.

Through this method, we bring awareness to the beliefs, habits, and unspoken stories that shape how we nourish ourselves. Your body becomes the starting point for healing, and from there, we expand into the emotional and relational layers of your life.

My approach to therapy

Therapeutic Eating helps you reconnect to your own wisdom, rebuild trust with your body, and cultivate a grounded, intuitive approach to nourishment.

What you can expect from me

Warmth, empowerment, validation, motivation & self awareness.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Holistic, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at National University, MA (Master of Arts) at National University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Hawaii)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Hawaii, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Eating disorders, Relationship issues, Women's issues
  • More specialties
    Depression, Stress management, Identity issues, Trauma
  • Therapy methods
    Solution Focused Couples Therapy, Internal Family Systems Therapy (IFS), Solution Focused Brief Therapy (SFBT), Narrative Therapy, Strength-Based, Relational, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Transpersonal, Gestalt, Cognitive Behavioral (CBT), Gottman Method / Gottman Couples, Attachment Based
  • Care types
    Couples therapy, Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English