Katie Carlson

I am a Licensed Clinical Social Worker with a deep commitment to supporting individuals as they navigate life's challenges and seek personal growth. With a holistic approach to therapy, I consider the mental, emotional, physical, spiritual, nutritional, and environmental factors that influence well-being. As a Board Approved Supervisor, I also provide guidance to emerging clinicians, helping them develop their skills in this impactful field. In my free time you can find me spending time outdoors, with my dog, traveling, or reading!

I specialize in working with clients facing anxiety disorders, relationship difficulties, attachment issues, and challenges in communication. I also support individuals through lifestyle changes, personal development, and self-growth. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), Mindfulness, Person-Centered Therapy, and Strengths-Based methods. These techniques, alongside a holistic perspective, allow me to tailor treatment to each client’s unique needs, fostering both short-term relief and long-term transformation.

In our work together, I aim to create a safe, non-judgmental space where you feel heard and understood. Whether you’re dealing with anxiety, striving to improve relationships, or exploring deeper personal development, through a collaborative approach I will help you develop the skills and insight to navigate these challenges with confidence and resilience.

Healing is a dynamic process, and I believe in empowering clients to grow and thrive, not just by managing symptoms, but by unlocking their full potential. If you're looking to make meaningful changes in your life and move toward greater well-being, I’d be honored to work with you on your journey.