With close to two decades of clinical experience and training in the field of medical social work, counseling, meditation, IFS, somatic, attachment and mindfulness, I bring a unique skillset to my practice by using an integrative approach to best support you.
In life we develop protective adaptations, tendencies and thoughts that keep us from true intimacy with ourselves and others. Together, we will discover healthier ways for you to find connection and to navigate relationships and challenges with more resource. I believe we are our own greatest teachers and healers. When we allow space to look within, we can begin to better support our nervous system and all the parts of ourselves to become an agent of change.
Your story may not be free of pain or stress; however, with curiosity, compassion and willingness you can begin to move towards finding the meaningful life you are seeking.
