I work with adults who are dealing with various issues related to mental well being. I work with the following to name a few; grief, stress/anger management, parenting, life transitions, depression, anxiety, military related issues (family members, active duty and veterans), interpersonal relationship issues to include marriage, trust, and communication.
I incorporate an integrative and holistic view for therapy and focus on the mind and body connection in therapy. My goal is to work in tandem with my client to achieve personal growth and healing. I have training in Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and am a Certified Integrative Medicine Professional (CIMHP)
When working with me, my goal is to provide an open and comfortable for clients to feel welcome and safe to process their personal experience. I want clients to feel that they have the opportunity to learn how to effectively cope with life stressors, depression, anxiety and be able to embrace a healthy and positive lifestyle moving forward.
