Great to meet you!
I utilize a variety of psychosocial interventions and modalities, including CBT, DBT, Compassion-focused therapy, mindfulness, motivational interviewing, and solution-focused therapy to best fit each individual’s needs.
I earned my undergraduate degree in Psychology in 2014 and a Masters of Arts in Clinical Mental Health Counseling in 2019. I am an active Licensed Professional Counselor in Colorado and New Hampshire.

