You're carrying more than anyone sees: trying to build a family, raise one, or simply keep yourself afloat. I'm Keisha, an LMSW with 8 years helping women in Michigan navigate anxiety, depression, motherhood, infertility, and the moments that reshape life. You don't have to do this alone.
My approach is practical and collaborative. I draw on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy to help you build real skills for managing anxiety, grief, and overwhelm. In sessions, we identify the thoughts and patterns keeping you stuck, and work on tools you can actually use between our appointments. Whether you are navigating postpartum emotions, fertility treatment, or the daily weight of trying to hold it together, we work at your pace. I will bring structure when you need it, and space when you need that instead.
Our first conversation is just that: a conversation. I want to hear what has been weighing on you, what you have already tried, and what feeling better actually looks like for you. From there, we build a plan together. Most clients leave the first session with at least one concrete thing to try before we meet again.
