Keith Howard

As a licensed therapist in the District of Columbia and Maryland, I specialize in supporting individuals navigating complex life challenges. My practice centers on helping clients address family dynamics, workplace stress, and personal growth. I have extensive experience working with young adults and men, focusing on issues like self-esteem, communication, and life purpose. I have a BSW from Morgan State University and an MSW from the University of Maryland School of Social Work with a primary concentration of Management and Community Organization with a specialization in Families and Children.

My therapeutic approach is deeply rooted in understanding trauma, grief, and interpersonal relationships. I am trained in Trauma-Focused Therapy, CBT, and Solution-Focused Therapy. i employ an Eclectic approach to address my clients needs. I create a compassionate space where clients can explore their experiences, develop stronger self-love, and work through feelings of isolation. My goal is to empower individuals to build meaningful connections and discover their inner strength. Drawing from evidence-based practices, I support clients in developing healthier communication patterns, processing past experiences, and moving toward personal healing and transformation. I'm committed to walking alongside you as you navigate life's challenges and rediscover your sense of purpose and resilience.

Clients can expect a straight-forward approach, that is nonjudgmental and collaborative.