Kelci Schaeffer

Are you feeling stuck in repeating relationship patterns, overwhelmed by emotions, or disconnected from yourself or your partner? You may be longing to feel more understood, emotionally safe, and more secure in your relationships. I specialize in working with individuals navigating relationship challenges, trauma, attachment concerns, and life transitions. My goal is to create a space where you feel genuinely seen, supported, and able to build more authentic, fulfilling connections with yourself and others.

My approach is collaborative, compassionate, and grounded in evidence-based practices. I draw from attachment-based, trauma-informed, and relational frameworks to help you understand patterns and process difficult experiences. Together, we focus on building insight, improving communication, and healing emotional wounds at their root. Therapy with me is active and engaged, balancing deeper exploration with practical tools that support lasting change.

In our first session, we'll focus on getting to know you- what's bringing you in and what you're hoping will feel different in your life. I'll ask questions about your history, relationships, and current challenges to better understand your needs. We'll also begin identifying initial goals for our work together. Most importantly, this is a space for you to see if you feel comfortable and supported, since a strong therapeutic connection is key to meaningful progress.