Skip to main content
Headway
Headshot of Kelli Means, LPC

Kelli Means

Therapist(she/her)
10 years of experience
  • Virtual
  • Substance use / addiction, Trauma, PTSD
  • Individual therapy

Great to meet you!

My name is Kelli Means and my pronouns are she/her/hers. I am a licensed independent mental health practitioner (LIMHP) and licensed alcohol and drug counselor (LADC) in the state of Nebraska and a licensed professional counselor (LPC) in Louisiana and South Dakota. In 2019 I became a Certified Clinical Trauma Therapist. I earned my BS in Psychology from Nebraska Wesleyan University in 2011 and my Masters of Science from Wayne State College in Community Mental Health Counseling in 2015.

My approach to therapy

My counseling style is welcoming and conversational. I am known for being upfront and honest always and blunt when needed, though I tailor my approach to meet each individual’s needs. My therapeutic approach combines Person-Centered, Reality Therapy, Solution-Focused therapist, Motivational Interviewing, Cognitive-Behavioral, Dialectical Behavioral, and Somatic therapy depending on what you want or need.

What you can expect from me

My job will never be to fix you or change you. I believe all my clients are people first and more than the sum of their symptoms or their diagnosis. My most significant job as a therapist is to understand who you are and build trust with you; if you don’t trust your therapist, you aren’t likely to tell them much, and if you don’t tell them much, you won’t get much work done. My hope is to teach you to cope on your own and learn to be assertive with what you want or need in life.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Humorous, Warm

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MSEd (Master of Science in Education) at Wayne State College
  • License type
    LPC (Licensed Professional Counselor) (South Dakota, Louisiana), LIMHP (Licensed Independent Mental Health Practitioner) (Nebraska)
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Nebraska, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Sanford Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Trauma, PTSD
  • More specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, LGBTQIA+, Cultural & ethnic issues, Grief or loss, Relationship issues, Women's issues, Transgender issues
  • Therapy methods
    Critical Incident Stress Debrief (CISD), Rational Emotive Behavior Therapy (REBT), Strength-Based, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English