You should be proud for taking this step! I'm Kelly and I specialize in helping clients with anxiety, depression and relationship/family issues. With over 10 years of experience as a therapist and a Masters in mental health counseling, I have the knowledge and skills to help you reach your therapy goals.
My core therapeutic values are empathy, attention and respect. I consider each client's unique personality, communication style and desired outcomes when creating a treatment plan. I use research-based, solution-focused techniques, along with traditional talk-therapy. Some of these techniques require active client participation for the best result, but I will always partner with my clients on their "best-life" journey!
My primary goal is to build trust with my clients in a relaxed, safe, environment. During the first session (or two), we will work together to determine therapy goals and create a treatment plan. I will also answer any questions you have.
