I am a Licensed Psychotherapist with over 20 years of extensive experience in diagnosing and treating a wide range of mental health conditions, to include, Bipolar Disorder, Anxiety and Depressive Disorders, PTSD, Attention Deficit Disorder in Adults as well as career, educational problems, and life transitions.
My therapeutic approach is customized to each individual's unique circumstances, integrating Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), psychodynamic techniques, as well as elements of Gestalt and Internal Family Systems. I blend intuition with strategy, emphasizing authenticity, personal responsibility, and intention. I welcome individuals of all backgrounds, cultures, and identities, and strive to connect with clients in a way that resonates deeply with them.
Ultimately, my goal for therapy is for clients to feel genuinely cared for, supported, and that their time with me is truly beneficial.
I aim to equip them with the knowledge and skills to navigate life's challenges more effectively and lead a more fulfilling life. This can be achieved through various ways such as:
