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Headshot of Kelly Plunkert, LMFT

Kelly Plunkert

Therapist(She/Her)
5 years of experience
  • Virtual
  • Trauma, PTSD
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I believe in this statement and remind myself and my clients of this... "I am here to listen, Not to work miracles, To help you discover what you feel, Not to make the feelings go away, To discuss steps with you, Not to rescue you and leave you still vulnerable, To help you learn to choose, Not to make it unnecessary for you to make difficult choices, To provide support for change." I am here to walk with you and provide guidance, empathy and encouragement along your journey.

My approach to therapy

I use a mix of Narrative Therapy, Emotion Focused Therapy and CBT and EMDR to assist clients in decreasing distress and increasing coping skills and self esteem.

What you can expect from me

Many of my clients will take away a sense of being seen and heard, while being challenged to grow and try new skills. Outcomes I focus on are based on skills needed for a healthier and more positive life.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Open Minded, Humorous

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    Other at Capella University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Delaware, Ohio)
  • Licensed in
    Delaware, Ohio
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Devoted Health Medicare Advantage, Highmark Blue Cross Blue Shield Delaware, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Medical Mutual of Ohio, Providence Health Plan

Cost

Care details

  • Top specialties
    Trauma, PTSD
  • More specialties
    Anxiety, Depression, Family issues, Stress management, Relationship issues, Transgender issues, Chronic conditions
  • Therapy methods
    Gestalt, Cognitive Processing (CPT), Art Therapy, Solution Focused Couples Therapy, Critical Incident Stress Debrief (CISD), Humanistic, Gottman Method / Gottman Couples, Emotion Focused Therapy (EFT), Narrative Therapy, Trauma Focused CBT, Experiential, Family Focused Therapy (FFT), Attachment Based Family Therapy, Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English