Kendra Day

Therapist

6 years of experience

Virtual
Anxiety, Depression, Grief or loss, Trauma, PTSD
Individual therapy

Great to meet you!

I have worked with families and individuals for over 20 years, providing programs of empowerment, education, and personal discovery and growth. I have provided therapeutic services since 2016. I really enjoy walking with others through their journey of discovering their strengths and healing.

My approach to therapy

I utilize evidence-based practices and techniques to help others heal and thrive beyond daily survival of stress and past trauma.

What you can expect from me

You will have a safe, confidential space to share and process experiences and emotions. We will focus on your strengths and how far you have come while working through past and current experiences and triggers.

About me

I identify as
Other Racial or Ethnic Background, Cisgender Woman
My style is
Solution Oriented, Empowering, Affirming

Qualification and insurance

Years of experience
6 years of experience
Training
MSW (Master of Social Work) at University of Oklahoma
License type
LCSW (Licensed Clinical Social Worker) (Oklahoma)
Licensed in
Oklahoma
Insurance accepted
Aetna, Ascension, Blue Cross and Blue Shield of Oklahoma, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna

Cost

Care details

Top specialties
Anxiety, Depression, Grief or loss, Trauma, PTSD
More specialties
Stress management, Anger management
Therapy methods
Internal Family Systems Therapy (IFS), Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Motivational Interviewing, Biofeedback, Acceptance and Commitment Therapy (ACT), Strength-Based, Art Therapy, Behavior Modification, Cognitive Behavioral (CBT)
Care types
Individual therapy
Ages served
Adults, Children, Adolescents, Seniors
Languages
English