Kenneth Stephenson

I believe there is power in learning to balance our lives emotionally and spiritually. I have 20-plus years as a counselor and have been able to help clients find emotional and general life balance. I draw from primary treatment modalities of Mindfulness, Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Psychodynamic and Existential Theories. Ideally, at the conclusion of counseling, a client will be able to actively deal with their internal states in a way that allows them to feel more at peace with increased self-esteem, and well-being.

I take a collaborative approach to therapy, working as a team with my client. I trust the clients experience with life, and i have experience that can help find the appropriate tool/tools to help the client find balance in their lives.

My clients typically feel welcome, respected and are able to talk in a warm accepting environment. Based on the tools and strategies we develop, based on the clients experience and theories that I might use, a client can hope to find balance and solutions to their problem.