Keo Sengsavang

As a U.S. Marine Veteran and dual-licensed psychotherapist (MN LPCC, FL LMHC), I understand what it means to navigate high-stakes environments and severe life transitions. I hold a Master of Arts in Adlerian Counseling and Psychotherapy from the CACREP-accredited Adler Graduate School. I currently serve as the Clinical Director of Arise & Shine Mekong Wellness, where my practice is dedicated exclusively to adults.

My primary clinical specialties include high-acuity trauma, neurodivergent burnout (Autism/ADHD), addiction recovery, and healing from toxic or narcissistic relationships. As a Certified Addictions-Informed Mental Health Professional (CAIMHP) and a certified Trauma/Shame-Informed specialist, I provide an evidence-based, battle-tested space to help clients stabilize and rebuild.

My approach is direct, highly supportive, and focused on strategic intervention rather than just passive listening. I utilize evidence-based, trauma-focused modalities—including EMDR, Cognitive Behavioral Therapy (CBT), and somatic processing—tailored specifically to high-acuity needs and executive burnout.

We will work collaboratively to identify the root causes of your distress, dismantle unhelpful or shame-based coping mechanisms, and build a concrete, actionable plan. Therapy with me is a tactical maneuver designed to get you back in command of your life and career.

Reaching out takes courage, and our first session honors that step. You can expect a highly structured, zero-judgment environment where we get straight to the point.

During our initial meeting, we will conduct a thorough assessment of your current challenges, define your immediate goals, and map out a clear treatment trajectory. My priority is to ensure you feel heard, safe, and strategically supported. You will leave the first session with a clear understanding of our path forward and practical stabilization strategies you can use immediately.