I’m Keona Smith, LCPC, a Licensed Clinical Professional Counselor. I earned both my bachelor’s and master’s degrees from the University of Maryland Eastern Shore. I support adults navigating anxiety, depression, trauma, grief, relationship challenges, and life transitions using CBT, DBT, and faith-based approaches.
I use a warm, collaborative, and nonjudgmental approach, meeting clients where they are. I integrate CBT, DBT, and faith-based techniques to help individuals manage anxiety, depression, trauma, grief, relationship challenges, and life transitions. I focus on practical coping skills, self-awareness, and creating meaningful, lasting change.
In your first session, we’ll get to know each other, discuss what brought you to therapy, and identify your goals. I create a warm, judgment-free environment and believe humor can make therapy feel more comfortable. I use minimal self-disclosure while keeping the focus on you and your needs.
