Great to meet you!
I specialize in a variety of issues including anger management, depression, anxiety, PTSD, dealing with loss from stroke/heart attack, men's issues, coping with loss due to aging, marital reconciliation, and substance addiction.

I specialize in a variety of issues including anger management, depression, anxiety, PTSD, dealing with loss from stroke/heart attack, men's issues, coping with loss due to aging, marital reconciliation, and substance addiction.
My approach is solution-focused and integrative, utilizing evidence-based methods like CBT, Person-Centered, and Existential therapy. I partner with my clients to help them gain a deeper understanding of their unique psychological makeup. Together, we don't just identify the challenges you face; we explore their roots and develop practical strategies to resolve the negative impact they have on your life and relationships.
In our first meeting, we will focus on defining the scope of our work and identifying the specific goals you want to achieve. This initial session is a dedicated time to assess your current situation and determine the most effective strategies for your progress. Here is how we will spend our time:
Clinical Assessment: We will dive into the specific issues that led you to seek therapy. We’ll look at the patterns in your life and how they are currently impacting your well-being and relationships.
Developing a Roadmap: I will share my initial impressions and discuss how we can integrate tools like CBT, existential inquiry, or psycho-education to address your unique psychological makeup.
Defining Outcomes: We will clarify what success looks like for you. Whether you are looking for symptom relief or deeper self-understanding, we will establish clear objectives for our future sessions.
Collaborative Strategy: We’ll discuss the frequency of our meetings and ensure the approach we take is aligned with your expectations and the complexity of your goals.